Re-wiring Your Brain - studies prove old self-help masters right

Here's a tidbit I stumbled onto (or it stumbled onto me) - while I've covered re-programming, this gives some of the scientific background to meditation, which is a heavier method than what I've advised. Both achieve the same result, which was covered not only in "The Secret", but also in Hill's Think and Grow Rich and Law of Success - also compare Collier's work on this...

Attention Deficit » Re-wiring Your Brain, Meditation & ADHD, A Self-service Guide: "It seems that science is finally catching up to practices that are literally thousands of years old. It is always amazing and somewhat frustrating that for centuries, millions of people have realized they can rewire their brains; however, science is just now beginning to understand the process and accept that it can actually occur.

Biofeedback and neurofeedback practitioners use equipment to undergo the same changes that the Buddhist monks undergo through training in the process of meditation. The machines used in biofeedback and neurofeedback allow the user to move into the same states as Buddhist monks. Sensors are attached to the scalp which permit the neurofeedback practitioner to view what the brain is doing, called brainwave activity, as it immediately happens via the computer screen. Repeating the practice of neurofeedback can be very similar to meditation. The Keck Laboratory verifies that physical activities or training can actually rewire the brain and this has been demonstrated for feedback practitioners too."